Wednesday
- Dinner:
- Soup - Tomato and Egg Soup 番茄蛋花湯
- Main -
- Side -
- Ingredients -
Thursday 回家吃
Friday
- Lunch: Omu Soba
- Dinner:
Ingredients -
Saturday
- Lunch:
Ingredients -
- Dinner:
Ingredients -
Sunday
- Lunch:
Ingredients - - Dinner:
- 起司蘆筍卷
- 蘇皮農湯
- 黑胡椒豬肉片
Ingredients -
Monday
- Dinner:
- 培根洋芋泥
Tuesday
- Dinner
Wednesday
- Lunch
- Dinner
Thursday
Friday
Saturday
Sunday
小烤箱食譜
前菜
培根洋芋泥 (bacon and mashed potatoes)
起司蘆筍卷 (bacon, cheese and asparagus)
奶油玉米包 (corn kobs)
Salmon and mushroom salad
煮菜
奶油焗花椰菜 (white colli flower baked in cheese)
咖哩醬蝦 (curry sauce grilled prawns)
醬烤透抽 (grilled squid with soysauce paste
蒜 椒鹹豬 ( pork marinated in garlic and chilli and salt)黑胡椒豬肉片 (black pepper pork slices)沙爹烤肉串 (Satay chicken grills skeward)茄汁焗鰆魚片(土魠魚片) BARRED SPANISH MACKEREL FILLETS Chicken Burgers
湯
蘇皮農湯 (Puff skin over cream corn soup)
Shopping List
Mortine
Chicken Mince x 1
Baking Powder
Cream Corn
Milk
Bacon Full Length x 4
Asparagus x 1
Baking Powder
Mushrooms x 10
Onions x 2
Corn cobs x 2
Prawns x 12
Curry Powder
Cuttle Fish x2
米酒
醬油膏
五花豬肉
pork back leg
Chicken breast x 500gm
peanut powder
BARRED SPANISH MACKEREL FILLETS x 1
Smith's Chips
Snickers Chewy nougat
Orange Juice
parsley x 1 large spring
bread rolls x 2
Brown sugar
baby asian greens 100g
1 red capsicum
bean sprouts x 1 cup
Comment by Beefy — April 4, 2006 @ 11:51 am
Chicken Mince x 1
Asparagus x 1
Mushrooms x 10
Onions x 2
Corn cobs x 2
Prawns x 12
Cuttle Fish x2
Shopping List
Deli & Vegetables
Chicken Mince x 1
Cream Corn
Asparagus x 1
Mushrooms x 10
Corn cobs x 2
Prawns x 12
Cuttle Fish x2
五花豬肉
pork back leg
Chicken breast x 500gm
BARRED SPANISH MACKEREL FILLETS x 1
parsley x 1 large spring
bread rolls x 2
baby asian greens 100g
1 red capsicum
bean sprouts x 1 cup
Milk
Bacon Full Length x 4
Baking Powder
Curry Powder
peanut powder
Cream Corn
Mortine
Smith’s Chips
Snickers Chewy nougat
Orange Juice
家裡拿
米酒
醬油膏
Brown sugar
Comment by Beefy — April 8, 2006 @ 2:33 pm